top of page
BIKEABILITY LEVEL 1
The Bikeability Level 1 course aims to develop mastery in cycle handling in an off-road environment and prepare riders for cycling on the road. Riders must be able to cycle (i.e. pedal and glide) to participate in Bikeability Level 1.
Bikeability is government-recognised, practical and professional training, and is evident that cyclists are more skilled and more confident once they’ve taken part. Riders will usually be trained in a group of 3-12, though individual training is also available.
At Level 1 riders:
-
Prepare themselves for a journey
-
Check the cycle is ready for a journey
-
Set off, pedal, slow down and stop
-
Pedal (including looking behind, cycling one handed, turning and controlling speed)
Back To Coaching
bottom of page